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Tuesday, October 7, 2014

Fish Fillet with Almond Crust

How to Cook Fish Fillet with Almond Crust

Fish Fillet And Almond Crust.
Fish Fillet with Almond Crust

For this recipe of fish fillet with almond crust you will need:

1 Bow
1 Large garlic clove
1 small lemon
2 tbsp stretch. oil
300 g cherry tomatoes
75 ml white wine
4 tablespoon of milled almonds (40 grams)
4 pieces of fish fillets
1 bunch of parsley
a pinch of dried thyme
salt according your test

To prepare fish fillet with almond crust should:

Rub the lemon peel on a small grater, finely chopped garlic and onion.
Garlic and onions fry in 1 tablespoon vegetable oil until golden brown, add the cherry tomatoes, white wine or repay vegetable broth. Cover and simmer for 10 minutes over medium heat.
Mix the grated lemon peel, almonds and cumin, salt and pepper.
Roll the pieces of fish fillet in the resulting mixture.
Fillet fry in hot oil for 3-4 minutes on each side. Put the fillets in shape for casseroles and bake for 8 minutes in a preheated oven at 200 ° C.

Chop the parsley and add to the tomatoes. Salt and pepper to taste, arrange on plates, top to put the fish fillets and serve.

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